Fitness for Wheelchair Users

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Hi there,

Looking to get into a fitness routine but don't know where to start? Consider checking out Zuk Fitness on YouTube! It's a digital platform for wheelchair users that provides live, motivating workout classes!

I've taken a few of their classes and they are great! I love that they have a lot of options - areas to work, cardio, with or without weights, and more! So much so that I'm even considering doing one of their 21 day challenges in September!

Check them out and let me know what you think!