Self-care and wellbeing

Shannon McLain

Self-care and wellbeing 

It can become so easy to neglect self-care and overall wellbeing when you get bogged down by doing what needs to be done to survive. You need self-care to thrive

Tom Richer

Agree Shannon, this feels like it could belong in the mental health section!

https://soapfullness.co.uk/self-care-with-a-disability/#:~:text=Self%2Dcare%20with%20a%20disability%20or%20chronic%20condition%20is%20vital,and%20some%20self%2Dcare%20time.